The sweetness of Ontario Peaches complements the spiciness of this curried chicken salad beautifully. If preparing the salad in advance, add the peaches just before serving.

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Servings: 6

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Ingredients

Dressing:

  • 1/2 cup (125 mL) plain yogurt
  • 1/3 cup (75 mL) mayonnaise
  • 2 tbsp (25 mL) fresh lemon juice
  • 1 tbsp (15 mL) curry powder
  • 2 Ontario Garlic cloves, minced
  • 1/2 tsp (2 mL) salt
  • Cayenne pepper, to taste

Salad:

  • 3 cups (750 mL) cooked bite-size pieces Ontario Chicken
  • 4 Ontario Peaches, peeled and cut into bite-size pieces
  • 1/2 cup (125 mL) chopped Ontario Green Onion
  • 2 Ontario Carrots, grated
  • 1/3 cup (75 mL) pecan halves, preferably toasted

Instructions

Dressing:

In medium bowl, stir together yogurt, mayonnaise, lemon juice, curry powder, garlic, salt and cayenne pepper until blended. Refrigerate until ready to use. (Dressing will keep well for a couple of days.)

Salad: 

In large bowl, toss together chicken, 3 of the peaches, green onion and carrots until combined; toss with dressing. Add pecans and gently toss. Sprinkle with remaining peach and serve immediately.

Nutritional information

  • Protein: 19.0 grams
  • Fat: 15.5 grams
  • Carbohydrates: 13.0 grams
  • Calories: 268