This easy stir-fry is versatile and delicious. Use Ontario ground pork, beef, chicken or turkey - your choice. Serve over rice or noodles and dinner is ready!

Recipe Tags:

Preparation Time:

Cooking Time:

Serves: 4

Share this recipe:

Ingredients

  • 1/3 cup (75 mL) soy sauce
  • 2 tbsp (25 mL) Ontario Honey
  • 1 tbsp (15 mL) sesame oil
  • 1/2 tsp (2 mL) ground ginger
  • 1/4 tsp (1 mL) crushed red pepper flakes
  • 4 cloves Ontario Garlic, finely minced
  • 4 tsp (20 mL) vegetable oil
  • 2 cups (500 mL) sliced Ontario Mushrooms
  • 1 cup (250 mL) thinly sliced Ontario Carrots (cut in half if large)            
  • 7 cups (1.75 L) thickly sliced Ontario Savoy Cabbage
  • 500 g lean ground Ontario Pork, Beef, Chicken or Turkey
  • 1 tbsp (15 mL) toasted sesame seeds

Instructions

In small bowl, whisk soy sauce, honey, sesame oil, ginger, pepper flakes and garlic; set aside.

Heat large deep skillet or wok, over medium-high heat. Add 2 tsp (10 mL) of the vegetable oil. Add mushrooms and carrots; stir-fry for 4 minutes. Stir in cabbage and 2 tbsp (25 mL) water; stir-fry until tender-crisp about 3 minutes. Remove to large bowl.

Add remaining vegetable oil to skillet. Add pork; stir-fry breaking up pork, until cooked 5 to 7 minutes. Stir in cabbage mixture and soy sauce mixture; stir-fry for 1 minute or until hot. Sprinkle with sesame seeds.

Nutritional information

1 Serving                 

  • PROTEIN: 28 grams
  • FAT: 22 grams
  • CARBOHYDRATE: 24 grams
  • CALORIES: 400
  • FIBRE: 5 grams
  • SODIUM: 1210 mg