Preparation time
20 minutes
Ready in
1 hr 25 min
Cooking time: 15 minutes
Baking time: 50 minutes
Makes
6 Servings
Ingredients
- 2 slices white or whole wheat bread
- 2 cups (500 mL) 2% Ontario Milk
- 2 tsp (10 mL) vegetable oil
- 1 Ontario Onion, chopped
- 750 g lean Ontario Ground Beef, Lamb or combination of both (375 g
- each)
- 1 tbsp (15 mL) curry powder
- 1 tsp (5 mL) each garlic powder and turmeric
- 1 tsp (5 mL) salt
- 1/2 tsp (2 mL) pepper
- 1/4 cup (50 mL) apricot jam
- 1 tbsp (15 mL) Worcestershire sauce
- 2 Ontario Eggs
- 4 bay leaves
Instructions
Place bread in shallow pan. Pour 1/2 cup (125 mL) of the milk over bread; let soak.
In large non-stick skillet, heat oil over medium heat. Add onion; cook until softened, about 5 minutes, stirring often. Add beef; cook over medium-high heat, stirring, until browned, about 10 minutes. Stir in curry powder, garlic powder, turmeric, salt and pepper. Stir in soaked bread, jam and Worcestershire sauce until combined.
Transfer to 8 cup (2 L) casserole dish; cover with foil. Bake in 350°F (180°C) oven for 30 minutes.
Meanwhile, in small bowl, beat eggs and remaining milk together. Remove casserole from oven. Remove foil; pour egg mixture evenly over the meat mixture. Place bay leaves on top. Bake for 15 to 20 minutes or until topping is golden brown. Let stand 10 minutes before serving. Remove bay leaves.
Nutritional Information
1 Serving:
- Protein: 32 grams
- Fat: 15 grams
- Carbohydrates: 19 grams
- Calories: 332
- Fibre: 0.5 grams
- Sodium: 610 mg