Fruit and Vegetable Compote

On a large cutting board arrange a variety of delicious local ingredients. Try a selection of mild to strong flavoured and soft and firm textured Ontario cheese; and local cured meats such as prosciutto and cured sausage. Crisp Ontario apple wedges and honey make for tasty additions. Serve with an assortment of crackers.

Preparation time

15 minutes

Ready in

45 minutes

Cooking Time: 30 minutes

Makes

4 servings

Cook Mode

(prevents screen from going dark)

Ingredients

  • 1 Ontario Apple, peeled, cored and finely chopped
  • 1 Ontario Pear, peeled, cored and finely chopped
  • 1/4 cup (50 mL) finely chopped Ontario Onion
  • 1/4 cup (50 mL) Ontario Apple Cider or Apple Juice
  • 1/4 cup (50 mL) marmalade, preferably ginger
  • 1/4 cup (50 mL) packed brown sugar
  • 1/4 cup (50 mL) cider vinegar
  • 1/2 tsp (2 mL) each salt and ground nutmeg
  • Pinch ground cloves

Instructions

In small saucepan, combine apple, pear, onion, apple cider, marmalade, sugar, vinegar, salt, nutmeg and cloves; bring to boil, stirring often. Reduce heat and simmer, uncovered and stirring frequently, until thickened, 25 to 30 minutes. Let cool.

Nutritional Information

1 Serving (When recipe serves 4):

  • Protein: 0 grams
  • Fat: 0 grams
  • Carbohydrate: 9 grams
  • Calories: 34
  • Fibre: 0 grams
  • Sodium: 60 mg

Recipe tags

AppetizersCalendar RecipeSide dishesSnacks

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