Preparation time
15 minutes
Ready in
33 minutes
Grilling Time: 10 to 15 minutes
Cooking Time: 8 minutes
Makes
4 servings
Ingredients
- 4 cobs Ontario Sweet Corn, husked, cut into 24 1-inch (2.5 cm) pieces
- 1 tbsp (15 mL) vegetable oil
- 2 cloves Ontario Garlic, minced
- 1/3 cup (75 mL) each ketchup and Ontario Honey
- 2 tbsp (25 mL) sodium-reduced soy sauce
- 4 smoked sausages, cut in 1-1/2-inch (7 cm) pieces
- 16 chunks Ontario Sweet Green Pepper
- 16 chunks Ontario Sweet Orange Pepper
Instructions
In large pot of boiling water, cook corn until almost tender, 3 to 4 minutes; drain well.
In small saucepan, heat oil over medium-low heat; add garlic and cook stirring until softened. Add ketchup, honey and soy sauce; stir to combine. Cook, stirring, over medium heat until sauce comes to a boil. Remove from heat.
Alternately thread corn, sausage and peppers onto 8 metal skewers; brush with sauce. Place on greased grill over medium heat. Grill until vegetables are tender and sausage is hot, turning and brushing several times with sauce, 10 to 15 minutes.
Nutritional Information
1 Serving
- Protein: 19 g
- Fat: 36 g
- Carbohydrate: 64 g
- Calories: 649
- Fibre: 5 g
- Sodium: 1,490 mg