Preparation time
15 minutes
Ready in
30 minutes
Makes
4 servings
Ingredients
3 slices Ontario Bacon, cut crosswise into thin strips
1 Ontario Onion, chopped
1 clove Ontario Garlic, minced
4 cups (1 L) thinly sliced Ontario Green Cabbage, (about half cabbage)
2 tbsp (25 mL) water
1 Ontario Apple (unpeeled), diced
1 tbsp (15 mL) white wine vinegar
1/2 tsp (2 mL) granulated sugar
1/4 tsp (1 mL) salt
Pepper
Instructions
In large wide skillet, cook bacon over medium heat until crispy, about 5 minutes. With slotted spoon, transfer to paper towel. Drain all but 1 tbsp (15 mL) bacon fat from skillet.
Reduce heat to medium-low. Add onion and garlic to pan; cook just until onion softens, about 2 minutes. Add cabbage and water to pan; increase heat to medium-high and stir-fry just until cabbage wilts, about 5 minutes. Add apple, vinegar, sugar, salt and pepper to taste. Stir just until apple softens slightly, about 2 minutes. Sprinkle with bacon and serve.
Nutritional Information
1 Serving:
Protein: 4 grams
Fat: 6 grams
Carbohydrate: 17 grams
Calories: 130
Fibre: 4 grams
Sodium: 310 mg