Preparation time
20 minutes
Freezing Time: 2 hours
Ready in
2 hr 20 min
Makes
8 servings
Ingredients
- 1 container (750 g) 0% plain Greek yogurt
- 1/3 cup (75 mL) Ontario Maple Syrup
- 1/2 tsp (2 mL) vanilla
- 1 cup (250 mL) sliced Ontario Strawberries
- 3 tbsp (45 mL) white chocolate chips
- 2 tbsp (25 mL) chopped pistachios
Instructions
Line rimmed 15- x 10-inch (38 x 25 cm) baking sheet with parchment paper; set aside.
In medium bowl, stir together yogurt, maple syrup and vanilla. Spread yogurt mixture on prepared pan into rectangle about 1/2 inch (1 cm) thick. Scatter strawberries on top. Sprinkle with chocolate chips and pistachios. Freeze until solid, about 2 hours.
To serve, let sit at room temperature for 5 to 10 minutes until slightly thawed. Break or cut into pieces and enjoy immediately. To store, place pieces in sealed freezer container or freezer bag; freeze for up to a month.
Variations: Try your own combinations with other chopped nuts or seeds, coconut, semi-sweet chocolate chips or granola and Ontario blueberries or raspberries.
Nutritional Information
1 Serving
- Protein: 9 grams
- Fat: 2 grams
- Carbohydrate: 17 grams
- Calories: 124
- Fibre: 1 gram
- Sodium: 40 mg