Preparation time
20 minutes
Ready in
20 minutes
Makes
Serves 4
Ingredients
- 3 tbsp (45 mL) vegetable oil
- 2 tbsp (25 mL) each fresh lime juice and fish sauce
- 1 tbsp (15 mL) rice vinegar
- 1 tbsp (15 mL) soy sauce
- 1 tbsp (15 mL) finely minced fresh gingerroot
- 1 tsp (5 mL) granulated sugar
- 1/2 tsp (2 mL) crushed red pepper flakes
- 1/4 tsp (1 mL) salt
- 1 clove garlic, minced
Salad:
- 6 cups (1.5 L) Ontario Salad Greens, torn into large bite-size pieces
- 2 cups (500 mL) Ontario Strawberries, cut into halves or quarters
- 1 cup (250 mL) Ontario Greenhouse Cherry Tomatoes, cut in half
- 2 Ontario Mini Greenhouse Cucumbers, thinly sliced
- 2 Ontario Green Onions, thinly sliced
- 1 Ontario Sweet Greenhouse Yellow Pepper, thinly sliced
- 2 cups (500 mL) thinly sliced or shredded cooked Ontario Chicken
- 1/4 cup (50 mL) thinly sliced fresh Ontario Mint
- 2 tbsp (25 mL) coarsely chopped salted peanuts
Instructions
In small container with tight fitting lid, place oil, lime juice, fish sauce, rice vinegar, soy sauce, ginger, sugar, red pepper flakes, salt and garlic. Seal; shake well.
Salad: In large bowl, place salad greens, strawberries, tomatoes, cucumbers, green onions and yellow pepper; toss together. Add chicken, mint and peanuts and most of the dressing; toss. Add remaining dressing if needed.
Nutritional Information
1 Serving:
- Protein: 24 grams
- Fat: 12 grams
- Carbohydrate: 16 grams
- Calories: 269
- Fibre: 4 grams
- Sodium: 895 mg