Preparation time
15 minutes
Ready in
30 minutes
Cooking Time:
Makes
4 to 6 servings
Ingredients
- 1 lb (500 g) thin Ontario Turkey Breast Scaloppine (6 to 8 slices)
- 1/3 cup (75 mL) bottled teriyaki marinade and sauce
- all-purpose flour
- 3 tbsp (45 mL) olive oil
Sauce:
- 1/2 cup (125 mL) chopped Ontario Green Onions
- 3 medium Ontario Tomatoes, chopped (approx 3 cups/750 mL)
- 1 clove Ontario Garlic, minced
- 2 tbsp (25 mL) red wine
- 1 tbsp (15 mL) bottled teriyaki marinade and sauce
- 1/2 tsp (2 mL) granulated sugar
Instructions
Marinate turkey slices in teriyaki sauce 15 minutes, turning once. Drain well. Coat each piece lightly with flour, shaking off any excess. In large nonstick skillet over medium-high heat, heat 1 tbsp (15 mL) of the oil. In batches, sauté turkey slices about 1 minute per side or until no longer pink inside. Remove to serving platter; keep warm. Add more oil to pan and continue with all turkey slices.
Sauce: Wipe out pan and add 1 tbsp (15 mL) of oil. Add green onions and sauté 30 seconds. Stir in tomatoes, garlic, wine, teriyaki sauce and sugar. Bring to a boil, reduce heat, cover and simmer 5 minutes. To serve, spoon sauce over turkey.
Nutritional Information
1 Serving (when recipe serves 6):
- Protein: 20 grams
- Fat: 5 grams
- Carbohydrate: 6 grams
- Calories: 155
- Fibre: 1 gram