Watermelon and Onion Salsa

Enjoy this refreshing salsa on its own, on tortilla chips or with grilled chicken, fish or pork.

Preparation time

30 minutes

Ready in

30 minutes

Makes

6 to 8 servings

Cook Mode

(prevents screen from going dark)

Ingredients

  • 3 cups (750 mL) diced peeled Ontario Watermelon
  • 1/2 tsp (2 mL) salt
  • 3 Ontario Green Onions, sliced
  • 1 clove Ontario Garlic, minced
  • 1 small Ontario Jalapeño Pepper, minced
  • 1/2 tsp (2 mL) grated lime rind
  • 1 tbsp (15 mL) fresh lime juice
  • 1/3 cup (75 mL) chopped fresh Ontario Coriander (Cilantro)

Instructions

In colander, combine watermelon with salt; let drain for 30 minutes.

Meanwhile, in medium bowl, combine onions, garlic, jalapeño pepper and lime rind and juice; stir in watermelon and coriander. Serve immediately.

Nutritional Information

1 Serving

  • PROTEIN: 0 grams
  • FAT: 0 grams
  • CARBOHYDRATE: 5 grams
  • CALORIES: 20
  • FIBRE: 0 grams
  • SODIUM: 150 mg
     

Recipe tags

Share this recipe: