Apple Pie Shake

Kids love applesauce and there is nothing simpler than making a batch with them. The honey-sweetened sauce is especially tasty in this creamy shake that tastes just like apple pie à la mode. You can also enjoy the sauce on its own, spooned over pancakes, waffles, oatmeal, ice cream or swirled into yogurt.

Preparation time

20 minutes

Ready in

35 minutes

Cooking Time: 15 to 20 minutes

Makes

about 4 to 5 servings

Cook Mode

(prevents screen from going dark)

Ingredients

Classic Honey Applesauce:

  • 3 lb (1.5 kg) Ontario Apples (such as McIntosh, Empire, Idared, Golden Delicious), peeled, cored and sliced
  • 3/4 cup (175 mL) unsweetened Ontario Apple Juice
  • 2 tbsp (25 mL) Ontario Honey (approx.)

Shake:

  • 2 cups (500 mL) chilled Classic Honey Applesauce
  • 1-1/2 cups (375 mL) vanilla frozen yogurt or ice cream
  • 1-1/2 cups (375 mL) 1% Ontario Milk
  • 1/4 tsp (1 mL) ground cinnamon
     

Instructions

Classic Honey Applesauce: In large saucepan, bring apples and apple juice to boil over high heat. Reduce heat to medium-low; cover and simmer, stirring occasionally, for 12 to 15 minutes or until apples are very soft. Remove from heat. Mash with potato masher until smooth yet with small chunks remaining. Stir in honey to desired sweetness. Let cool. Refrigerate in airtight container, until chilled, for up to 5 days or freeze for up to 2 months. Makes about 4 cups (1 L); 8 servings.

Shake: In blender, combine applesauce, frozen yogurt, milk and cinnamon; process until smooth. Serve immediately.

Nutritional Information

For classic honey applesauce
1 serving (1/2 cup/125 ml):

  • Carbohydrate: 24 grams
  • Calories: 90
  • Fibre: 3 grams
  • Sodium: 0 mg

Apple pie shake
1 serving (when recipe serves 5): 

  • Protein: 4 grams
  • Fat: 3 grams
  • Carbohydrate: 34 grams
  • Calories: 171
  • Fibre: 1 gram
  • Sodium: 70 mg
     

Recipe tags

Drinks

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