Preparation time
25 minutes
Standing Time: 30 minutes
Chilling Time: 2 hours
Ready in
3 hr 5 min
Cooking Time: 10 minutes
Makes
4 servings
Ingredients
- 2 large Ontario Nectarines, pitted and chopped (about 2 cups/500 mL)
- 1/2 cup (125 mL) each granulated sugar and water
- 1 strip lemon peel (2- x 1-inch/5 x 2.5 cm)
- 1 tbsp (15 mL) fresh lemon juice
- 2 tsp (10 mL) grated fresh gingerroot
- 1/4 cup (50 mL) frozen orange juice concentrate, thawed or orange liqueur
- Chilled sparkling water or Ontario White Sparkling Wine
Garnish:
- 4 slices Ontario Nectarine
- Sprigs of fresh Ontario Mint
Instructions
In medium saucepan, combine nectarines, sugar and water. Bring to boil; reduce heat and simmer until fruit is very soft, about 10 minutes. Mash; add lemon peel, lemon juice and ginger. Cover and let stand for 30 minutes. Remove peel.
In blender, combine nectarine mixture and orange juice concentrate; blend until smooth. Press purée through fine sieve into measuring cup: cover and refrigerate for at least 2 hours.
To serve, divide purée between four glasses. Top with sparkling water and stir to blend. Garnish with nectarine slice and mint.
Nutritional Information
1 Serving:
- Protein: 1 gram
- Fat: 0 grams
- Carbohydrate: 40 grams
- Calories: 161
- Fibre: 1 gram
- Sodium: 0 mg