Baked Onion Rounds

Thick onion slices are baked with honey, mustard and a sage topping. These are wonderful with any entrée, but are especially delectable when served with chicken.

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Servings: 4

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  • 2 tbsp (25 mL) Dijon mustard
  • 1 tbsp (15 mL) vegetable oil
  • 1 tbsp (15 mL) Ontario Honey
  • 1-1/2 tsp (7 mL) dried sage leaves, crumbled
  • 1/2 tsp (2 mL) salt
  • 4 medium Ontario Cooking Onions


In small bowl, combine mustard, oil, honey, sage and salt. Slice onions crosswise into 1/2-inch (1 cm) thick slices. Place in single layer in greased 13-x 9-inch (3 L) baking dish. Brush generously with mustard mixture. Cover with foil and bake in 425°F (220°C) oven for 15 minutes. Uncover and bake for 10 to 15 minutes longer or until tender.

Nutrients per serving

  • Protein: 1.0 grams
  • Fat: 4.0 grams
  • Carbohydrates: 14.0 grams
  • Calories: 96