Preparation time
15 minutes
Ready in
45 minutes
Cooking Time: 30 minutes
Makes
8 servings
Ingredients
- 1 Ontario Onion, chopped
- 2 Ontario Carrots, diced
- 2 Ontario Beets, peeled and diced
- 2 cloves Ontario Garlic, minced
- 5 cups (1.25 L) vegetable or chicken broth
- 8 medium Ontario Parsnips, diced
- 3 cups (750 mL) chopped Ontario Green Cabbage
- 1/2 tsp (2 mL) dried marjoram or oregano leaves
- 1/2 tsp (2 mL) dried thyme leaves
- Salt and pepper
- 2 tbsp (25 mL) chopped fresh parsley
Instructions
In large saucepan, combine onion, carrots, beets, garlic and broth. Cover and bring to a boil; reduce heat and simmer, covered, 10 minutes.
Add parsnips, cabbage, marjoram and thyme; simmer, covered, for about 15 minutes, until vegetables are tender. Season to taste with salt and pepper. Serve sprinkled with parsley.
Nutritional Information
1 Serving:
- Protein: 2 grams
- Fat: 0 grams
- Carbohydrate: 28 grams
- Calories: 120
- Fibre: 5 grams
- Sodium: 370 mg